Weigh In record (no journal entry) for 30 July 2022
|
60.9 kg
Lost so far: 7.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 9.05g | Prot: 26.20g | Carbs: 35.75g.
Breakfast: Лесные Угодья Варенье из Морошки, Мясновъ Йогурт Греческий 4%, Мясновъ Сырники Творожные. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lebedweb's Weight History
|