Weigh In record (no journal entry) for 30 July 2022
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 27.31g | Prot: 61.75g | Carbs: 62.38g.
Breakfast: Cheddar Cheese , Sari Roti Roti Gandum. Lunch: Soto Ayam, Steamed Rice, Grilled Fish. more...
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steady weight
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Meelie2676's Weight History
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