Weigh In record (no journal entry) for 30 July 2022
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 41.35g | Prot: 90.24g | Carbs: 138.90g.
Breakfast: 井村屋 和藏豆腐, 宗家府 泡菜（膠合裝）, 出前一丁 通心寶（芝士味）, 藍莓, 車厘茄. Lunch: 三文魚刺身, 爭鮮 帶子壽司, 爭鮮 刺身蝦壽司, 爭鮮 帆立貝壽司, 爭鮮 三文魚壽司. Dinner: 白飯, 炸豬排. more...
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Gaining 0.6 kg a Week
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sandra038701's Weight History
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