33floh's Journal, 09 Sep 14

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Weigh In record (no journal entry) for 09 September 2014

83 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2014:

1142 kcal

Fat: 42.55g | Prot: 86.16g | Carbs: 103.99g. Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Kaffee mit Milch. Lunch: Halbes Hähnchen. Dinner: Le Gusto Hühner Suppe mit Nudeln. more...

2719 kcal

Exercise: Standing - 5 hours, Swimming (slow) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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33floh's Weight History

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33floh's Journal, 09 Sep 14

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33floh's Weight History