Weigh In record (no journal entry) for 30 July 2022
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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3290 kcal
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Fat: 124.43g | Prot: 150.05g | Carbs: 346.44g.
Breakfast: Leksandsbröd Mini Rut, Arla Familjefavoriter Storsjö, Banana, Arla Lättmjölk, Coffee. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, ICA Nachochips. Dinner: Arla Lättmjölk, Star Nutrition Whey-80, Rose Wine, ICA Prosciutto Crudo, Pågen Kärnsund Surdegsbröd, Bregott Bregott Mindre, Arla Familjefavoriter Storsjö. Snacks/Other: M&M Godis, Buttered Air Popped Popcorn, Honeydew Melon, SIA Glass Polkaglass, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. more...
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Gaining 1.4 kg a Week
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-emisun-'s Weight History
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