Weigh In record (no journal entry) for 30 July 2022
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55 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.68g | Prot: 44.57g | Carbs: 122.85g.
Breakfast: Ekmecik Kepekli Ekmek, Haşlanmış Yumurta. Dinner: Tavuklu Pilav, Mevsim Salata. Snacks/Other: Samba Patates Cipsi, Yer Fıstığı. more...
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Gaining 0.3 kg a Week
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CEYHUN YILMAZ's Weight History
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