Weigh In record (no journal entry) for 30 July 2022
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 55.55g | Prot: 104.85g | Carbs: 123.72g.
Breakfast: Banana, Norven Горбуша Холодного Копчения, Fried Egg without Fat, Tasty Style Хлібці Рисові, Сквирянка Крупа Вівсяна Плющена, Avocado. Lunch: Fried Egg without Fat, Norven Горбуша Холодного Копчения, Golden Kings of Ukraine Олія Лляна, Наша Ряба Філе Курчати-Бройлера, Макфа Гречка. Dinner: Sporter Zero One Peanut Butter. more...
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Losing 0.4 kg a Week
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Sanita Kholova's Weight History
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