Yanochka 27's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022

56.6 kg Lost so far: 4.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

248 kcal

Fat: 14.79g | Prot: 8.99g | Carbs: 18.25g. Breakfast: Еврейский Салат, Цархліб Хлеб Фитнес Злак. more...

2097 kcal

Exercise: Hiking - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Yanochka 27's Weight History