Weigh In record (no journal entry) for 30 July 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 34.98g | Prot: 32.86g | Carbs: 120.06g.
Breakfast: RxBar Chocolate Sea Salt. Lunch: Duke's Mayonnaise Light with Olive Oil, Chicken of the Sea Chunk Light Tuna in Water (Can), Sam's Choice Gluten Free White Bread. Snacks/Other: Honeymaid Graham Crackers, Keebler Animal Crackers (29g), Red Delicious Apples, Southern Grove Serenity Trail Mix. more...
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Gaining 2.3 kg a Week
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madamelaine's Weight History
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