Weigh In record (no journal entry) for 30 July 2022
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80.6 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 63.86g | Prot: 86.86g | Carbs: 88.89g.
Breakfast: Lidl Salmón Ahumado, Marcillat Queso Camembert, Huevo Cocido, Jamón Ibérico de Cebo, Café, Dolce Gusto Espresso Intenso, Zumo de Naranja Natural, Cruzcampo Cerveza, Pan Blanco. Lunch: Huevo Cocido, Ubago Salmon Ahumado. more...
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Gaining 1.4 kg a Week
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NIKO1972's Weight History
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