Weigh In record (no journal entry) for 30 July 2022
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 66.46g | Prot: 64.47g | Carbs: 250.58g.
Breakfast: Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Mellan Mjölk, Guldkorn, Lätta Lättmargarin, Snabbkaffe (gjort på Pulver), Banan. Lunch: Coop Räkor utan Skal, Rydbergs Räksallad, Bakad Potatis (Äts med Skal). Dinner: ICA Romantica-Tomater, ICA Ekologisk Honung, Pågen Kardemumma Skorpor, Arla Keso Naturell 4%, Rågi, Guldkorn, Banan, Kokt Ägg. Snacks/Other: Pågen Kanelgifflar, ICA Basic Glasspinnar, Riesen Riesen, Snabbkaffe (gjort på Pulver). more...
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Gaining 0.1 kg a Week
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Lillagos's Weight History
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