Weigh In record (no journal entry) for 30 July 2022
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66 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 42.26g | Prot: 55.59g | Carbs: 176.29g.
Breakfast: Gula Bubuk, banan bread random, Belimbing, Air Kelapa. Lunch: Karedok, Ayam Rica-Rica, Mie Telur (Ditambah, Masak). Snacks/Other: Kerupuk Putih. more...
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Gaining 0.2 kg a Week
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newhabits.me's Weight History
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