Weigh In record (no journal entry) for 30 July 2022
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51.6 kg
Lost so far: 1.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 29.50g | Prot: 14.30g | Carbs: 75.98g.
Dinner: Частная Пасека Мёд Цветочный, Чай с Лимоном. Snacks/Other: ВкусВилл Кремчиз, Грецкие Орехи, Пятерочка Kids Chocolate, Мороженое. more...
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Gaining 0.7 kg a Week
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