giselle.hernandes's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
66 kg Lost so far: 4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
362 kcal Fat: 13.05g | Prot: 31.69g | Carbs: 28.99g.   Breakfast: da Fazenda Pão de Queijo, Vigor Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos. Lunch: Alface Americana, Filé de Frango Grelhado, Feijão Preto Cozido. more...
Losing 0.7 kg a Week



     
 

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giselle.hernandes's Weight History


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