Weigh In record (no journal entry) for 30 July 2022
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59.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 19.70g | Prot: 33.60g | Carbs: 90.70g.
Lunch: 雪碧 (Sprite) 雪碧纖維+, 統一 黃金豆豆漿. Dinner: 樺達 綠奶茶. more...
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Gaining 6.0 kg a Week
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leave21004's Weight History
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