Weigh In record (no journal entry) for 30 July 2022
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77.8 kg
Lost so far: 7.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 22.08g | Prot: 65.81g | Carbs: 78.17g.
Breakfast: Летний День Молоко 3,2%, Экомилк Масло Сливочное 82,5%, Сваренное Вкрутую Яйцо, Хлеб Черный. Lunch: Красные Помидоры, Куриная Грудка Отварная. Dinner: Нектарины, Персики. Snacks/Other: Батон. more...
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Gaining 0.1 kg a Week
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KorolevaJu's Weight History
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