talismanita39's Journal, 30 Jul 22

Weigh In record (no journal entry) for 30 July 2022
53.1 kg Lost so far: 2.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:
480 kcal Fat: 26.52g | Prot: 53.51g | Carbs: 5.58g.   Breakfast: Café, Pepino (Pelado), Ensalada de Lechuga con Verduras Variadas. Lunch: Queso Manchego, Pescadilla. more...
Gaining 0.7 kg a Week

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talismanita39's Weight History


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