Weigh In record (no journal entry) for 28 July 2022
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 45.88g | Prot: 71.79g | Carbs: 113.42g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Dymatize Nutrition Iso100 Hydrolized, King Manteca de Maní , Wild Protein Granola Crunchy Mix, Frutos Del Maipo Mix de Berries, Chia, Surlat Leche sin Lactosa Descremada. Lunch: Dymatize Nutrition Iso100 Hydrolized, Ñoquis de Papa. Snacks/Other: Pastel de Zanahoria Glaseado. more...
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Losing 0.3 kg a Week
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kazuvortex's Weight History
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