Weigh In record (no journal entry) for 09 September 2014
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64 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2014:
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1323 kcal
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Fat: 54.94g | Prot: 93.78g | Carbs: 117.30g.
Breakfast: Enervit Frollini 40-30-30, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Mele Golden Delicious, Asparagi (non Preparati, Surgelati), In's Coscia di Tacchino Arrosto. Dinner: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Asparagi (non Preparati, Surgelati), Minestrone, Petto di Pollo, Carne. Snacks/Other: Alpro Soya Latte di Soia, Enervit Frollini 40-30-30, Alpro Soya Latte di Soia. more...
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1817 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Laurasullabilancia's Weight History
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