Weigh In record (no journal entry) for 30 July 2022
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 52.93g | Prot: 112.33g | Carbs: 171.73g.
Breakfast: Sari Roti Roti Tawar (2), Beng-Beng Share It. Lunch: Sambal Goreng, Telur Goreng, Ampela, Hati Ayam, Tempe Goreng Tepung, Soto Daging, Hoka Hoka Bento Nasi Putih. Dinner: Bango Kecap Manis, Sate Maranggi, Nasi Putih. Snacks/Other: ABC Saus Sambal , Bawang Merah, Sambal Goreng, Bakso Daging Sapi. more...
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Losing 0.9 kg a Week
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Hana Maharani55's Weight History
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