Weigh In record (no journal entry) for 31 July 2022
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 28.71g | Prot: 32.69g | Carbs: 111.36g.
Lunch: Sambal Goreng, Sawi Tumis, Lele Goreng, Nasi Putih. Dinner: Sawi Tumis, Kokita Sambal Balado, Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: BonCabe Makaroni Krispi Keju Pedas, Lepet, Padimas Roti Panggang Coklat. more...
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steady weight
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jesicasianturi's Weight History
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