Weigh In record (no journal entry) for 31 July 2022
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93.1 kg
Lost so far: 1.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 38.76g | Prot: 38.62g | Carbs: 43.00g.
Lunch: Kopi Luwak Luwak White Koffie Less Sugar, ABC Sambal Terasi, KFC Dada Ayam, Haverjoy Havermout Rolled Oat. more...
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Losing 1.1 kg a Week
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Memeiiiraners's Weight History
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