Weigh In record (no journal entry) for 31 July 2022
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
918 kcal
|
Fat: 48.95g | Prot: 52.22g | Carbs: 71.57g.
Breakfast: Pisang, Haverjoy Havermout Instant, Energen Kacang Hijau. Lunch: Bimoli Minyak Goreng, Bawang Putih, Daun Bawang, Wortel, Telur, Tahu. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kikyoishikawa's Weight History
|