Weigh In record (no journal entry) for 31 July 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 19.28g | Prot: 35.18g | Carbs: 92.26g.
Dinner: Wortel, Selada Daun Hijau, Selada Air, Tumis Kacang Panjang dan Tempe, Sambal Goreng Kentang, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bunga Pepaya, Semangka. more...
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Gaining 0.3 kg a Week
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ica raisa's Weight History
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