Weigh In record (no journal entry) for 31 July 2022
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87 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 73.44g | Prot: 84.75g | Carbs: 160.56g.
Breakfast: Pepaya, Nasi Putih, Rawon. Lunch: Dada Ayam, Cap Cay Kuah. Dinner: Bakwan. Snacks/Other: Soto Ayam, Lontong. more...
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Gaining 0.1 kg a Week
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Noer Jihan's Weight History
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