Weigh In record (no journal entry) for 31 July 2022
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 63.06g | Prot: 57.17g | Carbs: 178.34g.
Breakfast: Whole Wheat Pancakes. Lunch: Pizza with Meat. Dinner: Modena Pepperoni Pizza. more...
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Losing 1.4 kg a Week
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Nicole_ta's Weight History
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