Weigh In record (no journal entry) for 31 July 2022
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83.2 kg
Lost so far: 0.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 32.79g | Prot: 15.03g | Carbs: 95.74g.
Breakfast: Черемушки Торт Малиновый Вельвет, Hochland Сыр Плавленный Сливочный в Треугольниках, Кофе с Молоком, Сметана , Банановые Оладьи. more...
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Gaining 0.1 kg a Week
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