Weigh In record (no journal entry) for 31 July 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 14.20g | Prot: 20.88g | Carbs: 111.89g.
Breakfast: Adoçantes, Café Descafeinado, Pingo Doce Salame de Chocolate, Sumo de Laranja Natural, Pingo Doce Fiambre da Pá, Pão de Centeio. more...
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Losing 0.9 kg a Week
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luckygirl123's Weight History
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