Weigh In record (no journal entry) for 31 July 2022
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95.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 112.10g | Prot: 95.47g | Carbs: 290.72g.
Breakfast: Arla Lättmjölk, Coffee. Lunch: Spendrups Trocadero, Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Smak av Gotland Blandfärs 50/50 18%, Barilla Italiensk Tomatsås, Zeta Linguine, Valio Smör, Livsmedelsverket Vitlök, Zeta Olivolja, ICA Morot, Arla Lätt Crème Fraiche. Snacks/Other: Doughnut, Rose Wine, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee, Dr. Oetker Strössel Choco, SIA Glass Vaniljglass, Saturnus Coffee Syrup Vanilla, Arla Lättmjölk, Coffee. more...
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Gaining 6.3 kg a Week
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-emisun-'s Weight History
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