Weigh In record (no journal entry) for 31 July 2022
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58.3 kg
Lost so far: 23.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 39.31g | Prot: 80.52g | Carbs: 62.26g.
Lunch: 21風味館 香草烤雞腿, 雪白菇, 炒雞蛋（整個）, 馬鈴薯（水煮，加鹽）, 炒高麗菜, 炒青菜, 可口可樂 纖維雪碧, 全家 茶葉蛋（全家）, 全家 中杯冰美式咖啡. more...
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Losing 9.1 kg a Week
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leave21004's Weight History
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