Weigh In record (no journal entry) for 31 July 2022
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62.6 kg
Lost so far: 0.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 31.19g | Prot: 84.07g | Carbs: 161.09g.
Breakfast: Pancake banana. Lunch: Pesoforma Vaniglia Smoothie, Pomodori, Carote. Dinner: Amica Chips Tortilla, Dimmidisì Peperonata, Coop Filetto di Orata , Esselunga Pane di Grano Duro. Snacks/Other: Chiquita Banana, Alfano Anacardi Tostati non Salati. more...
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Gaining 0.2 kg a Week
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