Weigh In record (no journal entry) for 31 July 2022
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80.9 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3329 kcal
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Fat: 106.92g | Prot: 105.86g | Carbs: 336.40g.
Breakfast: Aguacates, Hacendado Carne Mechada al Horno, Zumo de Naranja Natural, Café, Philadelphia Philadelphia, Dolce Gusto Espresso Intenso, Tomates, Pan Blanco. Lunch: Fontaneda Galleta Digestive, Cerveza. Dinner: Cerveza, Filete de Ternera, Huevo Frito, McDonald's Patatas Deluxe (Grandes). more...
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Gaining 2.1 kg a Week
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NIKO1972's Weight History
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