Weigh In record (no journal entry) for 31 July 2022
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58 kg
Lost so far: 49 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 14.90g | Prot: 43.31g | Carbs: 87.03g.
Breakfast: Jagung Rebus, Putih Telur Matang. Lunch: Nasi Putih, Bandeng Presto. Dinner: Pisang, Kent Protein Kent Store. Snacks/Other: Indomaret Keripik Usus. more...
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Losing 0.0 kg a Week
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alpinuyy's Weight History
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