Weigh In record (no journal entry) for 31 July 2022
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107.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 36.16g | Prot: 47.65g | Carbs: 120.23g.
Breakfast: St Hubert Oméga 3, Wasa Léger . Lunch: Rustica Vinaigrette Allégée Vinaigre Balsamique, Avocat, Fleury Michon Allumettes de Poulet, Mâche, Paysange L'ortolan Léger , Concombre (Pelé), Tomates, Tomates, Échalotes. Dinner: Knorr Soupe Thaï, Tomates. Snacks/Other: Sveltesse Ferme et Fondant Chocolat. more...
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Losing 2.5 kg a Week
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anatcasta's Weight History
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