Weigh In record (no journal entry) for 31 July 2022
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 25.83g | Prot: 17.66g | Carbs: 92.88g.
Breakfast: Nasi Goreng. Lunch: My Roti Roti Isi Coklat, Donat Dilapisi Gula, Tempe Goreng Tepung, Tempe Goreng Tepung. Dinner: Pisang. more...
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Losing 0.5 kg a Week
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bundaluffy's Weight History
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