vackerman's Journal, 26 May 11

Weigh In record (no journal entry) for 26 May 2011
123.7 kg Lost so far: 17.8 kg.    Still to go: 14.9 kg.    Diet followed: Poorly.

View Diet Calendar, 26 May 2011:
2733 kcal Fat: 120.40g | Prot: 90.47g | Carbs: 321.29g.   Breakfast: Hazelnut Morning Coffee, Organic Oats & Honey Granola Cereal, Strawberries. Lunch: Pizza Hut Cinnamon Stick, Pizza Hut Cherry Pizza, Pizza Hut Macaroni and Cheese, Pizza Hut Hand-tossed Sausage, Pizza Hut cheese stick, Blue Cheese Dressing, Lettuce. Dinner: Runza Onion Rings, Runza Smothered Chicken. Snacks/Other: Chocolate glazed mini-doughnuts. more...
2790 kcal Exercise: Bodybugg - 24 hours. more...
Gaining 0.3 kg a Week

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vackerman's Weight History


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