Weigh In record (no journal entry) for 31 July 2022
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 88.70g | Prot: 114.04g | Carbs: 274.42g.
Breakfast: Kellogg's Choco Krispis Pops, Vaca Blanca Yogurt de Mora, Pan Dulce, Leche con Chocolate (Completa), Doña Chonita Salsa de Chile Guajillo, Huevo Revuelto, Albóndigas con Salsa (Mezcla), Mangos. Lunch: Tortillas de Maíz, Tuna, Miel, D'Gari Gelatina de Leche Sabor Chocolate, La Costeña Salsa Verde para Enchiladas, Habas, Chuleta o Lomo de Cerdo, Knorr Sopa de Fideos. Dinner: Marinela Triki Trakes, McCormick Mermelada de Chabacano, Aladino Crema de Cacahuate, El Molino Blanco de Mateo Pan Multigrano . more...
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Losing 4.2 kg a Week
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Demian BetVega's Weight History
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