Weigh In record (no journal entry) for 01 August 2022
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 79.04g | Prot: 100.50g | Carbs: 224.15g.
Breakfast: Krispy Kreme Oreo Chocolate Cream. Lunch: Ayam Goreng, Uleg Sambal Pedas, Cap Cay Kuah, ABC Kecap Manis, Ikan, Nasi Putih 100 Gram. Dinner: Tomat Merah, Telur, Bihunku Bihun Asam Pedas, Bimoli Minyak Goreng, Cumi-cumi. Snacks/Other: Mama Bear Kukis Almond Oat, Smax Cheese Ring Ghost Pepper, Roma Malkist Rasa Abon. more...
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steady weight
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Clarissa Evani's Weight History
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