Weigh In record (no journal entry) for 31 July 2022
|
67.9 kg
Lost so far: 1.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 20.31g | Prot: 38.17g | Carbs: 148.17g.
Lunch: Café com Açúcar. Dinner: Peixe Empanado Frito, Arroz Branco (Cozido), Tutu de Feijão. Snacks/Other: Melancia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|