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Jessica_Barros_
Journal
31 Jul 22
Jessica_Barros_'s Journal, 31 Jul 22
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Weigh In record (no journal entry) for 31 July 2022
96.4 kg
Lost so far:
5.4 kg
.
Still to go:
31.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2022:
935 kcal
Fat: 22.57g | Prot: 34.54g | Carbs: 98.82g.
Breakfast:
Café com Leite e Açúcar, Bauru.
Dinner:
Habib's Esfiha de Frango.
Snacks/Other:
Caipirinha.
more...
2520 kcal
Exercise:
Caminhada - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Jessica_Barros_'s Weight History
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