Weigh In record (no journal entry) for 01 August 2022
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61.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 29.54g | Prot: 52.70g | Carbs: 131.03g.
Breakfast: Творожная Запеканка с Изюмом, Чай. Lunch: Творожная Запеканка с Изюмом, Суп из Сайры, Чай. Dinner: Творожная Запеканка с Изюмом, Чай, Каша Рисовая на Молоке. more...
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Losing 0.1 kg a Week
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mishkina265's Weight History
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