Danik Agusta's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
70 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
228 kcal Fat: 9.30g | Prot: 6.68g | Carbs: 32.92g.   Breakfast: Safiya Chia Seed, Nanas, Sawi Hijau. more...
Gaining 0.5 kg a Week

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Danik Agusta's Weight History


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