Weigh In record (no journal entry) for 01 August 2022
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 63.88g | Prot: 87.69g | Carbs: 131.95g.
Breakfast: Tahu Goreng. Lunch: Tempe Mendoan, Telur Dadar, Sambal Goreng, Tumis Kangkung, Bihun Goreng, Nasi Putih, Tahu Goreng. Dinner: Indomaret Keripik Usus, Kecap Manis, Daun Singkong, Tahu. more...
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Losing 0.0 kg a Week
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hapsarilaily's Weight History
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