Weigh In record (no journal entry) for 10 January 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2019:
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401 kcal
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Fat: 21.39g | Prot: 11.58g | Carbs: 43.41g.
Lunch: Terong Balado, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah. Snacks/Other: Pisang Goreng. more...
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widi.pangestuti's Weight History
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