maslyonka's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
86 kg Lost so far: 9.3 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1828 kcal Fat: 91.48g | Prot: 79.43g | Carbs: 157.45g.   Breakfast: Кабачковые оладьи, Snaq Fabriq Snaqer Peanuts & Caramel, Веселый Молочник Сметана 15%. Lunch: Snaq Fabriq Milky Chocolate, Snaq Fabriq Coco Coconut, Банан. Dinner: Горбуша, Сметана, Картошка Печеная, Масло Подсолнечное. Snacks/Other: Snaq Fabriq Snaqer Peanuts & Caramel, Черная Смородина, Клубника, Яндекс Лавка Оливье с Говядиной. more...
828 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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maslyonka's Weight History


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