Weigh In record (no journal entry) for 01 August 2022
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61.4 kg
Lost so far: 2.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 58.70g | Prot: 65.74g | Carbs: 151.39g.
Breakfast: Uleg Sambal Pedas, Karedok, Tahu Bacem, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng, Nasi Putih. Lunch: Bangor Burger Bangor Ningrat, KFC Mocha Float. Dinner: Sayur Bening Bayam. Snacks/Other: Pepaya, Holland Bakery Bagelen Original. more...
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steady weight
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jesicasianturi's Weight History
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