Weigh In record (no journal entry) for 27 May 2011
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88.7 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 32.31g | Prot: 39.46g | Carbs: 106.98g.
Breakfast: Croissant, Coffee (Brewed From Grounds). Lunch: Nonfat Peach Greek Yogurt, Baby Carrots, Celery, Coffee (Brewed From Grounds). Dinner: Water, Puerto Rican Style Fried Green Plantain (Tostones), Mixed Bean Salad, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada). more...
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3405 kcal
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Exercise:
Housework - 7 hours, Resting - 4 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 5 hours, Walking (slow) - 3/kph - 15 minutes. more...
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Gaining 0.6 kg a Week
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awbenson's Weight History
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