Weigh In record (no journal entry) for 01 August 2022
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 21.60g | Prot: 13.30g | Carbs: 64.97g.
Breakfast: Русский Сэндвич Сэндвич с Ветчиной и Сыром, Молодой Шпинат, Красные Помидоры. Snacks/Other: Яблоко. more...
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Losing 1.8 kg a Week
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frolovasvet's Weight History
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