Weigh In record (no journal entry) for 28 July 2022
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42 kg
Lost so far: 5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 22.68g | Prot: 30.04g | Carbs: 104.54g.
Breakfast: Бутерброд с Маслом, Каша Рисовая на Молоке. Lunch: Дело Вкуса Жаркое по-Домашнему из Куриного Филе, Куриный Суп Лапша. Dinner: Арбуз. more...
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Losing 1.3 kg a Week
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dy_food_harmony's Weight History
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