Weigh In record (no journal entry) for 01 August 2022
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56 kg
Lost so far: 41 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 29.19g | Prot: 27.94g | Carbs: 151.33g.
Lunch: Nissin Gabin Milk, Sosro Fruit Tea Apel, Miaow Miaow Potato Snack, Nabati Nextar Nastar, Papaya, Mr. Bread Roti Manis Kasur, Baked or Broiled Mackerel, Cooked Bitter Melon, Hoka Hoka Bento Nasi Putih. more...
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Losing 1.2 kg a Week
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daisylongga's Weight History
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